GREATER PENSACOLA AQUATIC CLUB

Thirty GPAC swimmers drove the short distance to compete in the Vance Rose Invitational hosted October 19-21 in Mobile.  Led by a strong 12 and under group, GPAC placed fifth overall.  Leading the way for GPAC was Renee and William Henderson, 10, who each placed 3rd overall in the points race.  William captured three individual wins (100 Br, 50 Br, 100 IM) and took second in three others.   Renee won the 500 freestyle, dropping 7.38 seconds, and was runner-up in four other events. Not to be outdone, James Henderson, 12,...

Pictured are Coach Greg and Coach Kevin with All-Star performers Renee Henderson, William Henderson, Cameron Jones, Braden Barkley and Walker Parra at the All-Starr reception in Gulf Shores.  Not pictures is Brooke Ferrara. The Southeastern All-Star Team is selected each season on the following criteria: Team selected during time period of September 1, 2011 - August 31, 2012 from Long Course Meters results only. Swimmers are selected to the team in the following manner:   1) Selections limited to the following age groups: 8&Under; 9-10; 11-12; 13-14.   2) Automatic...

Sunny weather and fast swimming were the highlights of the weekend for 16 GPAC swimmers who attended the PCST Paradise Short Course Invitational held in Panama City Beach, FL.  The Henderson trifecta of James, 12, William, 10 and sister Renee, 10 along with Noah Scoggins, 8, won high point awards for their age group. “It was a really fun meet,” said Head Age Group Coach Greg Johnson.  “Swimming outdoors in nice weather was a change of pace for the swimmers, and they really had a good time.” James Hendersonplaced fifth...

GPAC opened it’s season last weekend at University of West Florida’s aquatic center with a strong showing of over 80 swimmers and six GPAC swimmers taking the honor of ‘Top Dog.’ “This was a fun meet to get our season started with,” said Head Coach Philip Kraus.  “It was great to see so many new names on the heat sheets and how many of the swimmers cheered for each other.” Grant Bridges, 15, claimed the 14-15 Boys’ high-point award by a mere three points over teammate Harrison Brock.  Grant won...

"You cannot tailor make your situation in life, but you can tailor make your attitudes to fit those situations." - Zig Ziglar

Talent is God given. Be humble. Fame is man-given. Be grateful. Conceit is self-given. Be careful.

True champions are champions everyday not just game day, they are champions when no one is watching, w/ no crowd or a coach to encourage.

Reminder: GPAC board meetings are every third Tuesday of the month. They are held at 6:30 pm in the classroom (room 310 ) next to the pool (building 3) at Pensacola State College.